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Metabolic Reset. Fat Reduction. Sustainable Body Transformation.

Weight Loss Regeneration Programmes 6-8-10 & 12 Wks

NYL Therapies Weight Loss Regeneration For Life Time Results...

6 weeks £500

8 weeks £650

10 weeks £800

12 weeks £900 ( best value)

Programmes are designed to support natural fat metabolism, improve lymphatic drainage, and restore hormonal balance through a structured, multi-layered approach.

Emma combines advanced cold laser therapy, with a lifestyle strategy to create a measurable sustainable change in 3 months or less.

What this programme targets:

• Stubborn fat storage

• Sluggish metabolism

• Hormonal weight resistance

• Fluid retension

• Poor posture affecting body shape

• Low energy and metabolic fatigue

  Whats Included:

• Targeted cold laser fat reduction sessions

• Lymphatic acitivation

• Posture and alignment assessment

• Personalised nutrition guidance

• Movement and gym coaching plan, expertly deliverwed for amximum results.

• Ongoing support. Each layer works synergistically to stimulate fat cell release, improve circulation and support the body's natural detoxification pathways.

Following an in-depth consultation, your personalised weight loss programme is created. Clear measurable outcomes are determined. Structured in person sesions up to 3 times per week, alongside WhatsApp or email everyday to ensure you are meeting your goals and feeling positive.

With over 20 years experience in health and wellness coaching, Emma has supported a wide range of clients, achieving meaningful and sustainable body transformation. Your success physically and mentally is the priority. Step by step you will be guided through a clear, achievable process designed to restore confidence, improve body composition and strengthen mindset.

The combination of holsitic therapies and sports science ensure you will achieve you body goals- and never look back.

This programme creates sustainable positive changes in the mind and body.

The best YOU IS HERE..

Cellulite Diminishes Programme 6-8 & 10 weeks

Cellulite is not simply a surface concern. Infact, topical creams, gels or lotions are not what is going to make a difference to the look of your body where cellulite is visible.

It appears because of changes in circulation, connective tissue integrity, and lymphatic flow.

NYL Therapies Cellulite Diminish Programme is designed to address the underlying causes of uneven skin texture through a structured combination of cold laser therapy, lymphatic activation, and targeted tissue release.

This is a progressive regeneration process- Not a temporary cosmetic fix.

The Programme Targets:

• Dimpled or uneven skin texture

• Fluid retention and stagnation

• Better circulation to support detoxification

• Conective tissue restriction

• Lower body contour

Most commonly treated areas include:

• Thighs

• Hips

• Glutes

• Upper arms

• Stomach

What to expect from your sessions:

• Targeted cold laser treatment to stimulate circulation and fat cell release

• Lymphatic activation

• Deep tissue contour work to improve fascia mobility

• Supportive lifestyle guidance to maintain results long term.

• Excellent after care service

Each element of the treatment works to improve tissue quality, stimulate drainage, and restore smoother skin appearance over time. All 100% safe and natural, pain free treatment.

Programme Options:

6 Week Programme Ideal for mild cellulite and early stage tissue stagnation. (Dimpling is visible when skin is pressured, muscles tensed etc)

8 Week Programme Recommended for moderate visible cellulite, texture irregularities

10 Week Programme Best suited for deeper connective tissue dimpling, and long standing fluid retension.

Programmes begin at £500 for 6 weeks. Following a consultation, tailored plans are created for each persons specific needs. Payment options available.

When circulation improves, tissue tension releases, and lymphatic flow restores in the area- The skin then smoothes naturally.

Structured Coaching. Small Group Training. Real Results.

Gym Coach UK is a small group training session designed to build confidence, personal strength, improve body conditioning. This is a way to get the knowledge of a Personal Trainer for a fraction of the price. These sessions will; build your understanding of how your body should correctly move. How to use weights safely, and learn how to build a gym programme for yourself with confidence. So, you will never lose motivation and actually, really enjoy working out. Hold your head high in the Gym, knowing how to work out properly.

60 minutes per session £15 per person Maximum 12 participants

These sessions take place in a fully equipped gym, spaces are limited to ensure quality coaching and proper technique guidance

• Expert teaching of how to lift weights, both free weights and machine seated

• Coaching on cardio equiptment.

• Body weight exercises

• How to correctly stretch

• Build confidence going into a gym enviroment

• Have a tailormade plan made for you

• Take out the guess work, know exactly what you are doing in the gym.

Sessions designed to improve body compostion, fitness levels, and overall physical performance.

Limited spaces BOOK NOW .. Suitable for 16+

Recommended 3 sessions minimum to get the most benefit.

What To Expect

• Structured strength & conditioning sessions

• Fat burning metabolic circuits

• Technique correction and posture awareness

• Core stability strength training

• Progressive programming

• Supportive but disiplined training environment

Who is this for?

• Individuals wanting structured gym guidance

• Those not knowing what they are doing once on the gym floor

• Clients wanting a tailored gym programme they can take away that is taught with expert guidance

• Anyone seeking a supportive gym community

• Young people- build confidence on how to train correctly

• Learn to train properly so you don't sustain injuries

This is not a generic class, This is coached training with intention.

Gym Coach UK (TM)

Pain Relief & Regenerative Therapy

The pain relief programmes reduce inflammation, reduce pain and rebuild nerve endings to promote healing for long lasting results...

Each treatment is tailored following a detailed consultation to identify root causes of discomfort.

What NYL Therapies Can Treat:

• Neck and shoulder tension and pain

• Lower back pain

• Sciatic discomfort

• Joint stiffness

• Sports related injuries

• Muscular imbalances

• Postural pain patterns

Initial Pain Relief Session - £60 Includes assessment and personalised treatment plan.

Maintenance Session- £35 Ongoing support and preventative care following your structured treatment phase.